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No Bullshit Retreats. Through meditation you can dramatically improve your well-being. Yet, the way it is commonly taught can be very off-putting if you are an analytical or even skeptical, I understand that chakras are "bullshit" or whatever else you want to call them, but i swear i can feel "blockages" or something going on when i meditate that i cant.

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Meditation Without Bullshit: A Guide for Rational Men and over one million other books are available for Amazon Kindle. This guide on how to meditate is by Leo at Actualized.org. He shares meditation benefits, and then shows you how to meditate with a clear thoughts technique

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Meditation is NOT about suppressing or getting rid of bad thoughts, emptying your mind, sitting in lotus position, chanting in languages you don’t understand, or Look, I’m not gonna sit here and tell you about all the benefits of meditation. I’m not gonna tell to go align your chakras or find your spirit animal. I’m not

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